However important target grades are, we believe that you as a person ultimately are of supreme value - the MOST important thing in the equation. Through the booklet we hope to help you prepare as much as possible for study but also to get the balance right and keep yourself mentally and physically healthy.

Whether you are a student or an employee, you will need to learn how to survive. A good Work-Life balance consists of the required amount of work to reach a specific goal and enough rest, sleep, relaxation and fun in the mix.

Essentially, the right proportions of WORK, REST and PLAY

(Click here to see where this phrase was used)

This booklet contains some suggestions of how to handle revision, stress and plan your time wisely. You will survive!

We wish you every success in the year ahead.